Is Gum, Assorted Vegan?
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Ingredients
SPEARMINT: MALTITOL, SORBITOL, GUM BASE, GUM ARABIC, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOURS, MANNITOL, SOY LECITHIN, COLOUR, ASPARTAME, ACESULFAME-POTASSIUM, CARNAUBA WAX, ASPARTAME: 18.0 MG, ACESULFAME-POTASSIUM: 2.1MG/2 PIECES. POLAR ICE: MALTITOL, SORBITOL, GUM BASE, NATURAL AND ARTIFICIAL FLAVOURS, GLYCERIN, GUM ARABIC, MANNITOL, ASPARTAME, SOY LECITHIN, COLOUR, ACESULFAME-POTASSIUM, CARNAUBA WAX. ASPARTAME: 21.5 MG, ACESULFAME-POTASSIUM: 2.1 MG/2 PIECES. WINTER FRESH: MALTITOL, GUM BASE, SORBITOL, NATURAL AND ARTIFICIAL FLAVOURS, GLYCERIN, GUM ARABIC, MANNITOL, SOY LECITHIN, ASPARTAME, COLOUR, ACESULFAME-POTASSIUM, CARNAUBA WAX. ASPARTAME: 17.2 MG, ACESULFAME-POTASSIUM: 2.2 MG/2 PIECES. PEPPERMINT: MALTITOL, SORBITOL, GUM BASE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOURS, GUM ARABIC, MANNITOL, SOY LECITHIN, COLOUR, ASPARTAME, ACESULFAME-POTASSIUM, CARNAUBA WAX. ASPARTAME: 10.7 MG, ACESULFAME-POTASSIUM: 2.4 MG/2 PIECES. CONTAINS STATEMENT: PHENYLALANINE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.