No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GUMMI TURTLES, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN SYRUP, SUGAR, GELATINE, SORBITOL SYRUP, LACTIC ACID, MODIFIED CORNSTARCH, INVERT SUGAR SYRUP, PECTIN, ARTIFICIAL AND NATURAL FLAVORS, CORNSTARCH, VEGETABLE OIL (COCONUT, PALM AND PALM KERNEL OILS), CARNAUBA WAX, BEESWAX, CITRIC ACID, SODIUM CITRATE, VEGETABLE CONCENTRATE (CARROT, BLACKCURRANT, RADISH), ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, COCHINEAL EXTRACT, RED #40, BLUE #1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Piece, Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? GUMMI TURTLES, STRAWBERRY | Spoonful