Is Gummies Low FODMAP?

Ingredients

corsyrup, sugar, water, modified corn star gelatin, citric ac natural and artificial flavours, mineral oil, colours with trtrazine), carnauba way ingrédients: sirop de maïs, sucre, eau, amidon de maïs modifié, gélatine, acide citrique, arômes naturels et artificiels huile minerale, colorants (avec de la tartrazine), cire de carnauba. questions? 1-800-wrigley 589095 5-488-2064-15 5717-6 0 64900 42938 oo 8 a 7

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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