Is Gummy glo worms Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk, wheat, soy, : sucres
gelatine
natural and artificial %4% flavours
gelatin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (corn syrup, sugar, apple juice from % 9% concentrate), Gelatin, Modified potato and corn starch, Lactic acid, Malic acid, Sodium lactate, Tartaric acid, Fumaric acid, Sodium citrate, Titanium dioxide, Natural and artificial %4% flavours, Allura red, Tartrazine, Brilliant blue FCF, % 0 % 0 0% May contain: Milk, Wheat, Soy, Ingrédients : Sucres (sirop de maïs, sucre, concentré de jus de pomme), Gélatine, Amidon de pomme de terre et de maïs modifié, Acide lactique, Acide malique, Lactate pre is no % de sodium, Acide tartrique, Acide fumarique, Citrate de sodium, Dioxide de titanium, Arômes naturels et artificiels, Rouge allura, Tartrazine, Bleu brillant FCF, Peut contenir : Lait, Blé, Soya, ©2021 Giant Tiger Stores Limited Prepared for/Préparé pour: G,T,Wholesale Limited Ottawa, Ontario K1G 6A9 395 2 2100212

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.