Is Gundry MD 24 Strain Probiotic 30 Billion CFUs Dairy Free?

Ingredients

Probiotic Blend: Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium breve, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus casei, Lactobacillus salivarius, Lactobacilus bulgaricus, Lactobacillus paracasei, Lactococcus lactis, Lactobacillus gasseri, Bificobacterium bifidum, Bifidobacterium longum, Enterococcus faecium, Lactobacillus reuteri, Lactobacillus fermentum, Streptococcus thermophilus, Bacillus coagulans, Lactobacillus helveticus, Lactobacillus brevis, Lactobacillus sporogenes, Bifidobacterium infantis, Saccromyces boulardi, Saccharomyces cerevisiae. OTHER INGREDIENTS: Microcrystalline Cellulose, Stearic Acid, Silica.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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