Is Gurimi Mi Goreng Low FODMAP?
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Ingredients
Galette de nouilles (84,53%): farine de blé (80.69%), huile de palme, sel, carbonate de sodium (E500i), carbonate de potassium (E501i), gomme de guar (E412), polyphosphates (E452), bêta-carotène (160a). Assaisonnement en poudre (8,10%): sucre, sel, glutamate monosodique (E621), arôme artificiel de poulet, poudre d'ail, poudre d'oignons, poivre blanc, sauce soja en poudre colorant caramel (E150d), dioxyde de silicium (E551). Huile d'assaisonnement (7,37%): huile de palme, oignon, ail, huile de chili. Contient du blé et du soja. Peut contenir des arachides, des crustacés, du lait, des mollusques, des oeufs, du poisson.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Noodle · Dried