Is Guru Organic Energy Peach Mango Punch Vegetarian?

Ingredients

Sparkling water, organic juices from concentrate (apple, peach, monk fruit, mango), organic cane sugar, organic flavors, organic acacia gum, citric acid, malic acid, organic stevia leaf extract, organic green tea caffeine, organic coffee fruit extract. ENERGY & FOCUS BLEND Amount Per Can: Organic caffeine 140 mg from green tea (Camellia sinensis) leaf, organic CognatiQ 100 mg from coffee (Coffea arabica) fruit.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products