Is Gushers Blueberry Grape Despair Fruit Flavored Snacks 20 Count Dairy Free?

Ingredients

Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Color (red 40, blue 1), Natural and Artificial Flavor, Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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