Is Gustare Vita Roasted Garlic Risotto, Roasted Garlic Vegan?
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Why it's not vegan
- sodium caseinate
- whey
- cheese cultures
- pasteurized milk
- cheese blend
- pasteurized process cheese food powder
- natural flavor
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
PARBOILED RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, SALT, SODIUM CITRATE DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), ROASTED GARLIC POWDER, NATURAL FLAVOR, SALT, YEAST EXTRACT, POTATO STARCH, ONION POWDER, DEHYDRATED CHIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Rice · Powder