Is GUSTINO, MILK CHOCOLATE COVERED WAFERS WITH NOUGAT - CREAM FILLING Dairy Free?

Ingredients

SUGAR, WHEAT FLOUR, BLEND OF VEGETABLE OILS (PALM KERNEL AND PALM OIL), COCOA BUTTER, GROUND HAZELNUTS, CHOCOLATE LIQUOR, NONFAT DRY MILK, DRIED WHEY, DEPROTEINIZED WHEY POWDER (MILK), BUTTERFAT, REDUCED FAT COCOA POWDER, LACTOSE, SUNFLOWER LECITHINS (EMULSIFIER), DRY WHOLE MILK, INVERT SUGAR, SALT, GROUND COFFEE BEANS, LEAVENING (BAKING SODA), DRIED EGG YOLKS, NATURAL VANILLA FLAVOR, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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