Is Gustoso Original Cheese Dip Tub, 16 Oz. Low FODMAP?

Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid , Apo-carotenal (Color), Enzymes), Water, Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor (Includes Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate (Added)), Crushed Tomatoes (Concentrated Tomatoes (Water, Tomato Paste), Salt, Citric Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Salt, Modified Corn Starch, Whole Milk Powder, Onion Powder, Cumin, Garlic Powder, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gustoso Original Cheese Dip Tub, 16 Oz. is available at 1 retailer

About this product

Dip · Spreadable