Is Gustus Vitae's Guilty Pleasures Gourmet Salt Collection, Set of 3 Magnetic Shaker Tins (Crystallized Honey Sea Salt, Blue Cheese Sea Salt, Italian Black Winter Truffle Sea Salt Vegetarian?
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Ingredients
The Guilty Pleasures Collection Includes: Blue Cheese Sea Salt: California Sea Salt, Blue Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Crystallized Honey Sea Salt: California Sea Salt, Honey, Italian Black Winter Truffle Sea Salt: California Sea Salt, Italian Black Winter (Melanosporum), Truffle
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.