Is Gut Care Vanilla Vegan?
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Why it's a maybe for vegan
- zinc amino acid chelate equiv
zinc amino acid chelate equiv
Dietitian noteAmino acids can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Glycyrrhiza glabra (Licorice - deglycyrrhizinated) root extract 150mg, derived from dry root 1.5g, Calendula officinalis (Calendula) flower extract 200mg, derived from dry flower 2g, Aloe vera (Aloe vera) inner leaf juice powder extract 50mg, derived from fresh inner leaf 10g, Ulmus rubra (Slippery elm) inner stem bark powder 200mg, Glutamine (L-Glutamine) 3.5g, Quercetin dihydrate (Quercetin) 100mg, Zinc amino acid chelate equiv. zinc 15mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Supplement · Powder