Is Gut Care Vanilla Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

zinc amino acid chelate equiv

zinc amino acid chelate equiv

Dietitian note

Amino acids can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Glycyrrhiza glabra (Licorice - deglycyrrhizinated) root extract 150mg, derived from dry root 1.5g, Calendula officinalis (Calendula) flower extract 200mg, derived from dry flower 2g, Aloe vera (Aloe vera) inner leaf juice powder extract 50mg, derived from fresh inner leaf 10g, Ulmus rubra (Slippery elm) inner stem bark powder 200mg, Glutamine (L-Glutamine) 3.5g, Quercetin dihydrate (Quercetin) 100mg, Zinc amino acid chelate equiv. zinc 15mg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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