Is Gut Goodness Cookie Salted Caramel Vegan?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin And Folate)), Erythritol, Margarine (Animal Fats, Vegetable Oils, Water, Salt, Emulsifiers (Soybean Lecithin, 435), Milk Solids, Acidity Regulators , Flavour, Antioxidant , Colour (160A)), Sugar, Water, Egg Powder, Rice Syrup, Fruit Juice, Caramel Natural Flavour, Salt, Baking Powder (Sodium Pyrophosphate, Sodium Carbonate, Wheaten Cornflour), Natural Vanilla Flavour, Probiotic (Agave Inulin, Bacillus Coagulans Gbi-30, 6086), Caramelised Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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