Is Gut Goodness Cookie Salted Caramel Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin And Folate)), Erythritol, Margarine (Animal Fats, Vegetable Oils, Water, Salt, Emulsifiers (Soybean Lecithin, 435), Milk Solids, Acidity Regulators , Flavour, Antioxidant , Colour (160A)), Sugar, Water, Egg Powder, Rice Syrup, Fruit Juice, Caramel Natural Flavour, Salt, Baking Powder (Sodium Pyrophosphate, Sodium Carbonate, Wheaten Cornflour), Natural Vanilla Flavour, Probiotic (Agave Inulin, Bacillus Coagulans Gbi-30, 6086), Caramelised Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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