This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gut Health Fig, Pumpkin Seed and Quinoa Wholemeal Bloomer Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Wheat Bran, Dried Figs (4%), Pumpkin Seed (3%), Mixed Quinoa Seeds (2%) (red Quinoa, Quinoa), Millet Seeds, Yeast, Sunflower Oil, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fermented Wheat Flour, Salt, Flour Treatment Agent (ascorbic Acid). Contains Wheat, Including Cereals Containing Gluten. May Contain Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
FruityNuttySweet
Texture
CrunchyDense
Commonly used for
BreakfastLunchSandwichSnacking
Vegetarian? Gut Health Fig, Pumpkin Seed and Quinoa Wholemeal Bloomer | Spoonful