Is Guuud Greek Style Yoghurt Ice Cream With Raspberry Sauce Gluten Free?

Ingredients

Reconstituted Skimmed Milk, Greek Style Yoghurt (milk) (28%), Cream (milk), Sugar, Glucose Syrup, Skimmed Milk Powder, Fructose, Water, Raspberry Juice From Concentrate (2.4%), Inulin, Coconut Fat, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Acidity Regulator (citric Acid), Modified Starch, Stabilisers (locust Bean Gum, Guar Gum, Pectins), Natural Flavourings, Colour (anthocyanins), Concentrated Black Carrot Juice. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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