Is Guy Fieri Wok Sauce Asian BBQ Barbeque Sauce & Marinade 19 fl. oz. Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not GERD friendly

citric acid
orange juice
lemon juice
garlic powder
vinegar
tomato paste
tomato puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Sugar, Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Molasses, Hot Cherry Peppers (Cherry Peppers, Calcium Chloride, Sodium Benzoate), Onion, Salt, Modified Corn Starch, Crushed Red Pepper, Ground Ginger, Fish Sauce Powder (Fermented Anchovies, Maltodextrin And Salt), Sesame Oil, Lemon Juice (From Concentrate), Garlic Powder, Citric Acid, Orange Juice (From Concentrate), Contains Soy, Wheat And Fish (Anchovy)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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