Is Guy Fieri's Fl;avoutown Famous Donkey SauceGuy Fieri's Flavortown Famous Donkey Sauce Vegetarian?
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Ingredients
Vegetable oil (canola and/or soybean oil), water, egg yolk, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, anchovy, onion, garlic, clove, tamarind extract, natural flavoring, chile pepper extract), distilled vinegar, less than 2% of roasted garlic puree (garlic, water), salt, sugar, dried garlic, sodium citrate, lemon juice concentrate, spice, xanthan gum, ground mustard, natural flavor, sodium benzoate, potassium sorbate, and calcium disodium EDTA (to protect quality). Contains: Egg, anchovy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.