Is Guy Fieri's Flavortown Smokin' Hickory BBQ Sauce Vegan?
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Ingredients
Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Brown Sugar, Modified Corn Starch, Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Flavor, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Anchovy, Onion, Garlic, Clove, Tamarind Extract, Natural Flavoring, Chile Pepper Extract), Spice, Chili Powder (spices, Salt, Paprika, Dried Garlic), Cocoa, Potassium Sorbate And Sodium Benzoate (to Protect Quality). Contains Anchovy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.