Is Guy Fieri's Flavortown Smokin' Hickory BBQ Sauce Vegetarian?
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Ingredients
Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Brown Sugar, Modified Corn Starch, Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Flavor, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Anchovy, Onion, Garlic, Clove, Tamarind Extract, Natural Flavoring, Chile Pepper Extract), Spice, Chili Powder (spices, Salt, Paprika, Dried Garlic), Cocoa, Potassium Sorbate And Sodium Benzoate (to Protect Quality). Contains Anchovy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.