Is Guylian Artisanal Belgian 16 Chocolates Perlines 180g GERD Friendly?
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Why it's not GERD friendly
- white chocolate 29% min
- white chocolate 25% min
- chocolate 48% min
- cocoa mass
- cocoa butter
- milk chocolate 23% min
- milk chocolate 31% min
- from milk
- skimmed milk powder
- +1 more
white chocolate 29% min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Hazelnuts, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Vegetable Fat (Palm), Butter Oil (From Milk), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Cocoa Solids: Chocolate 48% Min, Milk Chocolate 31% Min, White Chocolate 25% Min, Milk Solids: Milk Chocolate 23% Min, White Chocolate 29% Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Guylian Artisanal Belgian 16 Chocolates Perlines 180g is available at 1 retailer
About this product
Candy · Candy Piece