Is Guylian Artisanal Belgian Chocolates 30 Master's Selection 200g Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Vegetable Fat (Palm, Sunflower, Rapeseed (in varying proportions), Shea), Fruit Preparation (Humectants (Glycerol, Sorbitol Syrup), Dextrose, Water, Sugar, Glucose Syrup, Fructose, Raspberry Puree Concentrate, Apricot Puree Concentrate, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Colouring Fruit Juice Concentrates (Aronia, Black Currant), Acidity Regulators (Sodium Citrate, Calcium Citrate), Natural Flavouring), Caramel with Lemon Meringue Taste (Glucose Syrup, Vegetable Fat (Palm), Condensed Milk (Full), Sugar, Water, Emulsifier (Soya Lecithin), Natural Flavouring), Confectionary with 7% Chocolate (Invert Sugar Syrup, Humectants (Glycerol, Invertase), Glucose Syrup, Fat-Reduced Cocoa Powder, Dextrose, Sugar, Cocoa Mass, Modified Starch, Cocoa Butter, Salt, Emulsifier (Soya Lecithin), Natural Flavouring), Almond, Fat-Reduced Cocoa Powder, Skimmed Milk Powder, Hazelnuts, Fruit Spread (Pear, Apple and Date Juice Concentrates, Sugar, Acidity Regulator (Citric Acid)), Whey Powder (from Milk), Milk Sugar, Emulsifier (Soya Lecithin), Biscuit (Wheat Flour, Sugar, Margarine (Vegetable Fat (Palm), Water, Vegetable Fat (Rapeseed), Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin)), Salt, Water, Chicory Extract), Candied Dry Orange Peel, Diced (Orange Peel, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid)), Almonds covered with Colored Confectionery (Almond, Sugar, Natural Colourings (Radish Concentrate, Lemon, Black Currant)), Freeze-Dried Sweetened Pineapple Pieces (Glucose Syrup, Fruit (Pineapple, Apricot), Sugar, Starch, Natural Gelling Agent (Sodium Alginate)), Freeze-Dried Buckthorn Berry Powder, Natural Coffee Flavouring, Sweetened Dried Cranberry Pieces (Cranberry, Sugar, Sunflower Oil), Dark Chocolate with Colourings (Sugar, Cocoa Mass, Skimmed Milk Powder, Natural Glazing Agents (Arabic Gum, Shellac), Emulsifier (Rapeseed Lecithin)), Coffee, Freeze Dried Sweetened Ginger Pieces (Sugar, Glucose Syrup (Wheat), Starch, Ginger), Freeze Dried Lemon Peel Pieces, Black Tea, Acidity Regulator (Citric Acid), Spices, Natural Vanilla Flavouring, Black Pepper, Freeze-Dried Orange Peel Pieces, Freeze-Dried Sweetened Fruit Powder (Glucose Syrup, Raspberries, Concentrated Beetroot Juice), Natural Lemon Flavouring, Natural Ginger Flavouring with other Natural Flavourings, Natural Orange Flavouring, Salt, Natural Flavourings, Pink Pepper, Butter Oil (from Milk), Natural Colourings (Curcumin, Titanium Dioxide, Anthocyanins), Cocoa Solids: Chocolate 74% min., Milk Chocolate 31% min., White Chocolate 25% min., Milk Solids: Milk Chocolate 23% min., White Chocolate 29% min.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Guylian Artisanal Belgian Chocolates 30 Master's Selection 200g is available at 2 retailers

About this product

Candy · Candy Piece