Is Guylian Belgian Chocolate Original Praliné 35g GERD Friendly?
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Why it's not GERD friendly
- white chocolate 25% min
- white chocolate 29% min
- cocoa mass
- cocoa butter
- milk solids milk chocolate 23% min
- milk chocolate 31% min
- whole milk powder
white chocolate 25% min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Hazelnuts, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Cocoa Solids: Milk Chocolate 31% Min, White Chocolate 25% Min, Milk Solids Milk Chocolate 23% Min, White Chocolate 29% Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Guylian Belgian Chocolate Original Praliné 35g is available at 1 retailer
About this product
Candy · Candy Piece