Is Guylian Chocolate Selection Belgian Excellence Dairy Free?
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Ingredients
Sugar, Cocoa Butter, Hazelnuts, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Vegetable Fat (Palm), Caramel (Glucose Syrup, Sweetened Skimmed Condensed Milk, Vegetable Fat (Palm), Salt, Burnt Sugar Syrup, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Natural Flavouring), Fruit Spread (Pear, Apple And Date Juice Concentrates, Sugar, Acidity Regulator: Citric Acid), Butter Oil (From Milk), Emulsifier: Soya Lecithin, Biscuit (Wheat Flour, Sugar, Margarine (Containing Soya), Salt, Water, Chicory Extract), Natural Flavourings, Cocoa Solids: Chocolate 48%Min, Milk Chocolate 31% Min. White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min, White Chocolate 29% Min.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.