Is Guylian Chocolate Selection Belgian Excellence Vegan?
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Ingredients
Sugar, Cocoa Butter, Hazelnuts, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Vegetable Fat (Palm), Caramel (Glucose Syrup, Sweetened Skimmed Condensed Milk, Vegetable Fat (Palm), Salt, Burnt Sugar Syrup, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Natural Flavouring), Fruit Spread (Pear, Apple And Date Juice Concentrates, Sugar, Acidity Regulator: Citric Acid), Butter Oil (From Milk), Emulsifier: Soya Lecithin, Biscuit (Wheat Flour, Sugar, Margarine (Containing Soya), Salt, Water, Chicory Extract), Natural Flavourings, Cocoa Solids: Chocolate 48%Min, Milk Chocolate 31% Min. White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min, White Chocolate 29% Min.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.