Is Guylian Sea Horse Chocolates Belgian Choc Milk Truffles Vegetarian?

Ingredients

Sugar, Whole Milk Powder, Vegetable Fat (Sunflower, Shea), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring Cocoa Solids: Milk Chocolate 31% Minimum, White Chocolate 25% Minimum, Milk Solids: Milk Chocolate 23% Minimum, White Chocolate 29% Minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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