Is Guzzi's Golden Pasta Gnocchi Potato Dry 500g Low FODMAP?
Description
Soft, pillowy gnocchi with a mild, neutral flavor and tender interior that holds sauces well. Texture becomes slightly chewy when overcooked and develops a crisp exterior if pan-seared. Commonly boiled then tossed with sauces, pan-seared for golden edges, or baked with toppings; reviewers note easy preparation, consistency, and overall value.
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Description
Soft, pillowy gnocchi with a mild, neutral flavor and tender interior that holds sauces well. Texture becomes slightly chewy when overcooked and develops a crisp exterior if pan-seared. Commonly boiled then tossed with sauces, pan-seared for golden edges, or baked with toppings; reviewers note easy preparation, consistency, and overall value.
Ingredients
Rehydrated Potato (81%),[Water, Potato Flakes, Potato Starch], Flours [ Wheat, Rice], Mineral Salt [450], Citric Acid [330], Emulsifier [471], Food Acid [Lactic,Citric],Mineral Salt (450), Preservative [223,202,].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.