Is Simple Truth Organic™ Traditional Potato Gnocchi Low FODMAP?
Description
Pillowy dumplings offer a mild, earthy flavor with a tender, slightly chewy texture that absorbs sauces well. Commonly boiled then sautéed or baked, they pair with various sauces and savory toppings. Reviewers note consistent tenderness, quick preparation, and good sauce adherence, with occasional comments about variable firmness and portion size.
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Description
Pillowy dumplings offer a mild, earthy flavor with a tender, slightly chewy texture that absorbs sauces well. Commonly boiled then sautéed or baked, they pair with various sauces and savory toppings. Reviewers note consistent tenderness, quick preparation, and good sauce adherence, with occasional comments about variable firmness and portion size.
Ingredients
Water, Organic Potato Flakes (Organic Dehydrated Potatoes, Organic Extract Of Rosemary), Organic Wheat Flour, Organic Potato Starch, Organic Rice Flour, Salt, Lactic Acid (Acidity Regulator), Organic Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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