This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Organic™ Traditional Potato Gnocchi Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Pillowy dumplings offer a mild, earthy flavor with a tender, slightly chewy texture that absorbs sauces well. Commonly boiled then sautéed or baked, they pair with various sauces and savory toppings. Reviewers note consistent tenderness, quick preparation, and good sauce adherence, with occasional comments about variable firmness and portion size.

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Ingredients

Water, Organic Potato Flakes (Organic Dehydrated Potatoes, Organic Extract Of Rosemary), Organic Wheat Flour, Organic Potato Starch, Organic Rice Flour, Salt, Lactic Acid (Acidity Regulator), Organic Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth Organic™ Traditional Potato Gnocchi is available at 4 retailers

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About this product

Pasta · Dried

Flavor
NeutralMild
Texture
SoftTender
Commonly used for
Meal PrepSide Dish
Low FODMAP? Simple Truth Organic™ Traditional Potato Gnocchi | Spoonful