Is Gyoza vegetable and tofu Soy Free?
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Why it's not soy free
- soy protein isolate
- soybeans
- soy sauce
- tofu
soy protein isolate
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vegetables, Cabbage, Carrots, Onions, Spinach, Spring Onions, Wheat Flour, Water, Tofu, Soybeans, Water, Firming Agent: Magnesium Chloride, Soy Sauce, Water, Soybeans, Wheat, Salt, Tapioca Starch, Sugar, Vermicelli, Pea Starch, Corn Starch, Mung Bean Starch, Soy Protein Isolate, Sesame Oil, Yeast Extract, Rapeseed Oil, Iodized Salt, Wheat Gluten, Thickener: Methyl Cellulose, Garlic, Black Pepper
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