Is H‑E‑B Baked Potato Soup GERD Friendly?
Why it's not GERD friendly
- pork
- bacon
- monterey jack cheese
- sour cream
- cream
- roasted garlic puree
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cream, Potato (Potatoes, Sodium Phosphate), Sour Cream (Skim Milk, Cream, Whey Protein Concentrate, Modified Corn Starch, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Microbial Enzyme, Bacterial Culture), Potato (Contains Calcium Chloride), Monterey Jack Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Modified Corn Starch, Bacon (Pork, Water, Sea Salt, Cane Sugar, Cultured Celery Extract, Flavor, Natural Smoke), Potato Starch, Concentrated Chicken Stock, Onions, Celery, Salt, Chicken Meat Including Chicken Juices, Chives, Roasted Garlic Puree, Vegetables (Carrots, Onions, Celery), Potato Flour, Sugar, Corn Oil, Parsley, Flavorings, Spice, Carrot Powder, Turmeric (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Baked Potato Soup is available at 1 retailer
About this product
Soup · Can, Liquid


