Is H-e-b Baker's Scoop Seasoned Original Savory Blend Frying Flour, 3.5 Lb Low FODMAP?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Spice, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Color (Paprika), Whey, Soy Protein Isolate, Whey Protein Concentrate, Sodium Caseinate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-e-b Baker's Scoop Seasoned Original Savory Blend Frying Flour, 3.5 Lb is available at 2 retailers

About this product

Grain · Powder