This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Baker's Joy® The Original No-Stick Baking Spray with Flour 5 oz. Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Baker's Joy is a 5 oz baking spray that is known for its no-stick properties. The packaging is designed to use minimal raw material. This multi-colored product is considered a great invention by many, as it effectively prevents sticking. People appreciate its convenience and effectiveness in baking.

Ingredients

Soybean Oil (Adds A Trivial Amount Of Fat), Propellant (Sobutane, Propane), Hydroxylated Soy Lecithin, Soy Lecithin, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Silicon Dioxide, Tbhq (To Ensure Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Baker's Joy® The Original No-Stick Baking Spray with Flour 5 oz. Can is available at 17 retailers

AlbertsonsH-E-BKrogerRalphsShopRiteVitacostHarris TeeterWalmartUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerIGA

About this product

Oil · Can

Flavor
Neutral
Texture
Oily
Commonly used for
BakingCooking
Low FODMAP? Baker's Joy® The Original No-Stick Baking Spray with Flour 5 oz. Can | Spoonful