Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is The Original PB2 Peanut Powder With Cocoa Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

PB2 is a peanut powder that is made with freshly roasted peanuts. The peanuts are pressed to remove most of the oil, resulting in a product with only 1.5 g of fat per serving. The original PB2 comes in a combo pack with Original PB2 and Cocoa PB2. The Original PB2 is made with a jar of peanuts and also contains a dash of sugar and salt. People use PB2 in smoothies and many say that it tastes great.

Ingredients

Roasted Peanuts, Sugar, Cocoa And Salt. Contains: Peanut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is The Original PB2 Peanut Powder With Cocoa Low FODMAP? | Spoonful