Is H-E-B Bakery Cherry Almond Danish Twists Low FODMAP?

Ingredients

danish twist(enriched wheat flour(wheat flour, niacin, reduced iron, ascorbic acid(dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, palm oil, canola oil, sugar, yeast, soybean oil, whey(MILK), eggs, egg yolks, salt, soy flour, natural flavor, annatto(color), citric acid, ascorbic acid, enzymes) cherry filling(cherries, water, high fructose corn syrup, modified corn starch, contains 2% or less of:, artificial flavor, calcium gluconate, citric acid, red 40, potassium sorbate(preservative), sodium benzoate(preservative), salt) icing: roll(sugar, water, corn syrup, corn starch, contains 2% or less of:, gum acacia, agar-agar, salt, titanium dioxide, sorbic acid(preservative)) almonds harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Bakery Cherry Almond Danish Twists is available at 1 retailer

About this product

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