Is H‑E‑B Bakery Red Velvet Sensational Bar Cake GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- pasteurized cream
- cream cheese
- cream cheese icing
- citric acid
- cocoa
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cream cheese icing(sugar, cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, stabilizers(carob bean, &/OR, xanthan, &/OR, guar gum)), butter(pasteurized cream(MILK), natural flavor), palm oil, corn starch, contains 2% or less of:, gum arabic, cellulose gum, calcium disodium EDTA, lactic acid, sodium benzoate(preservative), sodium bisulfite(preservative), potassium sorbate(preservative), lemon juice concentrate, natural flavor, water) red velvet cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa(alkali), egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), leavening(sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of:, skim milk, egg yolks, modified corn starch, dextrose, salt, mono & diglycerides, artificial flavor, polysorbate 60, tetrasodium pyrophosphate, gum arabic, sodium propionate(preservative), calcium acetate, soy lecithin, guar gum, xanthan gum, potassium sorbate(preservative), red 40) artificial food coloring(water, high fructose corn syrup, glycerine, sugar, modified corn starch, red 40, yellow 5, yellow 6, blue 1, red 3, carmine(color), sodium benzoate, carrageenan, potassium sorbate, xanthan gum, citric acid, methyl paraben, propyl paraben(preservative))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
H‑E‑B Bakery Red Velvet Sensational Bar Cake is available at 1 retailer
About this product
Snack · Bar