Is H‑E‑B Bakery Sprouted Wheat Bread Scratch Made Vegetarian?

Ingredients

Sprouted Wheat Mix (White Whole Grain Sprouted Wheat, Whole Wheat Flour, Wheat Gluten, Cracked Sprouted Wheat, Wheat Sour Dough (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Honey, Sunflower Seeds, Rolled Oats, Salt, Malted Wheat Flakes, Ascorbic Acid, Enzymes), Water, Whole Wheat Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H‑E‑B Bakery Sprouted Wheat Bread Scratch Made is available at 1 retailer

About this product

Bread · Loaf