Is H‑E‑B Bakery Sprouted Wheat Bread Scratch Made Vegan?
Why it's not vegan
- honey
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Sprouted Wheat Mix (White Whole Grain Sprouted Wheat, Whole Wheat Flour, Wheat Gluten, Cracked Sprouted Wheat, Wheat Sour Dough (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Honey, Sunflower Seeds, Rolled Oats, Salt, Malted Wheat Flakes, Ascorbic Acid, Enzymes), Water, Whole Wheat Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
H‑E‑B Bakery Sprouted Wheat Bread Scratch Made is available at 1 retailer
About this product
Bread · Loaf


