Is H-E-B Balsamic Glazed Chicken Breast with Pesto Feta Asparagus & Tomatoes GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- cheese culture
- cheese culture enzymes
- cream
- feta cheese
- basil pesto asparagus with feta cheese
- tomatoes
- black pepper
- apple cider vinegar
- pasteurized milk
- +4 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Seasoned Chicken Breast With Balsamic Glaze (Boneless, Skinless Chicken Breast, Reduction With Balsamic Vinegar [Balsamic Vinegar Of Modena Min. 60% {"Aceto Balsamico Di Modena I.G.P.": Cooked And Concentrated Grape Must, Wine Vinegar}, Concentrated Grape Must, Corn Starch], Seasoning [Salt, Spices, Garlic, Onion]), Basil Pesto Asparagus With Feta Cheese (Asparagus, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes, Potato Starch {Anticaking}], Basil Pesto Butter [Butter {Cream, Salt}, Water, Basil, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Extra Virgin Olive Oil, Lemon Juice, Apple Cider Vinegar, Garlic, Salt, Parsley, Black Pepper, Xanthan Gum, Corn Starch]), Tomatoes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
H-E-B Balsamic Glazed Chicken Breast with Pesto Feta Asparagus & Tomatoes is available at 1 retailer
About this product
Poultry · Piece