Is H-E-B Balsamic Glazed Chicken Breast with Pesto Feta Asparagus & Tomatoes Dairy Free?

Ingredients

Seasoned Chicken Breast With Balsamic Glaze (Boneless, Skinless Chicken Breast, Reduction With Balsamic Vinegar [Balsamic Vinegar Of Modena Min. 60% {"Aceto Balsamico Di Modena I.G.P.": Cooked And Concentrated Grape Must, Wine Vinegar}, Concentrated Grape Must, Corn Starch], Seasoning [Salt, Spices, Garlic, Onion]), Basil Pesto Asparagus With Feta Cheese (Asparagus, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes, Potato Starch {Anticaking}], Basil Pesto Butter [Butter {Cream, Salt}, Water, Basil, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Extra Virgin Olive Oil, Lemon Juice, Apple Cider Vinegar, Garlic, Salt, Parsley, Black Pepper, Xanthan Gum, Corn Starch]), Tomatoes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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