Is H-E-B Balsamic Glazed Chicken Breast with Pesto Feta Asparagus & Tomatoes Gluten Free?

Ingredients

Seasoned Chicken Breast With Balsamic Glaze (Boneless, Skinless Chicken Breast, Reduction With Balsamic Vinegar [Balsamic Vinegar Of Modena Min. 60% {"Aceto Balsamico Di Modena I.G.P.": Cooked And Concentrated Grape Must, Wine Vinegar}, Concentrated Grape Must, Corn Starch], Seasoning [Salt, Spices, Garlic, Onion]), Basil Pesto Asparagus With Feta Cheese (Asparagus, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes, Potato Starch {Anticaking}], Basil Pesto Butter [Butter {Cream, Salt}, Water, Basil, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Extra Virgin Olive Oil, Lemon Juice, Apple Cider Vinegar, Garlic, Salt, Parsley, Black Pepper, Xanthan Gum, Corn Starch]), Tomatoes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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