Is H‑E‑B Beef Chuck Roast Bone‑In, USDA Select Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
skim milk
milk
heavy cream
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Cherries, High Fructose Corn Syrup, Water, Modified Food Starch, Gellan Gum, Citric Acid, Salt, Potassium Sorbate, Natural Flavor, Artificial Color (FDC Red 40) Cherries May Contain Pits, Water, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water, Contains Major Food Allergen (Milk), Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Soybean Oil, Vegetable Shortening (Palm Oil), Cake Bas (Nonfat Dry Milk, Whey [Milk], Modified Foodstarch [Corn], Sa Sugar, Sodium Acid Pyrophosphate, Soybea

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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