Is H‑E‑B Beef Top Round Steak Thin, USDA Select Gluten Free?

Ingredients

Product Of Usa Cut Each Steak Into 4 Portions Season With Seasoned Salt And Pepper Or As Desired Turn In Seasoned Flour To Coat Heat 2 Tbsp Oil In A Heavy Or Non-stick Skillet Over Medium-high Heat 3-4 Minutes Cook Steaks 1 Min/side Uncovered Do Not Crowd In Skillet Drain Briefly On Paper Towel

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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