Is H-E-B Calabrese Antipasto Salad Kit Vegetarian?

Ingredients

olives(halkidiki olives(halkidiki olives, water, salt, citric acid, lactic acid), kalamata olives(kalamata olives, water, salt, red wine vinegar)) sunflower oil peppers(florina) parsley thyme sea salt citric acid salami(pork, sea salt, contains 2% or less of:, turbinado sugar, spices, natural flavoring, wine, lactic acid starter culture) cheese(pasteurized milk, cheese cultures, salt, microbial enzymes)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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H-E-B Calabrese Antipasto Salad Kit is available at 2 retailers

About this product

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