Is H-E-B Central Market Roasted Seaweed Teriyaki Gluten Free?

Ingredients

Seaweed, Rice Bran Oil, Organic Teriyaki Seasoning (Organic Cane Sugar, Organic Tamari Soy Sauce Powder (Organic Soybeans, Salt), Organic Ginger, Organic Garlic, Organic Spices, Calcium Phosphate (Less Than 2% to Prevent Caking). Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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