Is H-E-B Cheesecake with Fresh Fruit Low FODMAP?

Ingredients

new york cheesecake(cream cheese(pasteurized milk, pasteurized cream(MILK), cheese cultures, salt, guar gum, carob bean gum, xanthan gum), sugar, graham crumbs(wheat flour, graham flour, sugar, palm oil, palm kernel oil, molasses, honey, salt, sodium bicarbonate), eggs, lemon juice from concentrate(water, lemon juice concentrate), butter(pasteurized cream(MILK), salt), natural & artificial flavors, enriched bleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy lecithin) strawberries harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Cheesecake with Fresh Fruit is available at 3 retailers

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