Is H‑E‑B Dried Mixed Fruit Gluten Free?
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Ingredients
Dried Apricots, Sulfur Dioxide (Color Retention), Prunes, Potassium Sorbate, Dried Apples, Sodium Sulfite (Color Retention), Dried Peaches, Dried Pears
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
H‑E‑B Dried Mixed Fruit is available at 1 retailer
About this product
Fruit · Dried