Is H‑E‑B Essential Grains 7 Grain Bread Alpha-Gal?
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Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, MULTIGRAIN BLEND (OATS, RYE FLOUR, BARLEY, TRITICALE, RICE FLOUR, BULGUR WHEAT, YELLOW CORN MEAL), WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, HONEY, CONTAINS 2% OR LESS OF: OAT FIBER, WHEAT BRAN, WHEAT FLOUR, SALT, SOYBEAN OIL, WHITE DISTILLED VINEGAR, RAISIN JUICE, MOLASSES, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.