Is H-E-B "Everyones Favorite" Mini Cheese Board Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • hard salami
  • pork
  • hard salami wrapped mozzarella cheese
  • pasteurized milk
  • salted butter
  • cream
  • milk
  • artisan yellow cheddar cheese
  • natural smoke flavor
  • natural flavor
  • dextrose
  • microbial enzymes
  • +4 more

hard salami

Dietitian note

Salami is a cured sausage consisting of fermented and air-dried meat, typically pork, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

brie double cream(cow's milk (pasteurized), salt, cheese cultures, enzymes) hard salami wrapped mozzarella cheese(mozzarella(pasteurized milk, cheese cultures, salt, enzymes), hard salami(pork, salt, contains 2% or less of:, dextrose, natural flavor, wine, natural smoke flavor, garlic, lactic acid starter culture, sodium ascorbate, potassium nitrite)) olive mix(olives, water, red wine vinegar, sea salt, sunflower oil, spices, citric acid) artisan yellow cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color)) mixed fruit(apricots, prunes, apples, peaches, pears, sulfur dioxide(color retention), potassium sorbate) honey toasted pecans(sugar, pecans, water, salted butter(cream(MILK), salt), honey, salt, soy lecithin(emulsifier)) quince spread(quince, sugar, salt, citric acid, lactic acid, fruit pectin, ascorbic acid)

Check H-E-B "Everyones Favorite" Mini Cheese Board against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B "Everyones Favorite" Mini Cheese Board is available at 1 retailer

H-E-B

About this product

Cheese · Piece

Flavor
SavorySaltyNuttySweet
Texture
CreamyCrunchyOily
Commonly used for
Snacking